Special For Smokers: A Drink To Cleanse The Lungs

We know that it is not easy to quit smoking, but we assure you that the effort is worth it, and that those around you will thank you.

Haven’t you managed to quit smoking yet?  Here is the recipe for a drink to cleanse the lungs.

You know that smoking is not good for your body. This makes it difficult for you to get up in the morning and cure your colds. You know that sooner or later you will run the risk of suffering from a serious illness.

How do you feel about starting to quit smoking today, little by little, with a healthy dose of motivation on top of that?

So that you can start today, we offer you a medicinal drink that will help you in your daily life.

Thanks to this drink, you will be able to clean your lungs while giving up this harmful habit.

It will allow you to breathe without discomfort and improve your lung function. To do this, take note of the steps to follow!

A medicinal elixir for smokers

First of all, you should know that this remedy does not hide absolutely no magic secrets.

It is actually a medicinal drink made with ingredients suitable for boosting heart health, which are:

1. Onion

It is very interesting to know that herbal essences are very effective in cleaning the lungs. Their effectiveness is the same whether it is by inhaling them or simply by ingesting them.

Onion is a wonderful remedy for boosting our lung health, especially if you need to cleanse yourself of toxins from tobacco. This ingredient will therefore be part of the list of ingredients in the drink to cleanse the lungs.

• Onion has a mucolytic and bronchodilator effect.
• It helps us to reduce inflammation in the alveoli and to eliminate some of the harmful elements that make us sick and obstruct us.

2. Turmeric

We have already told you several times about the great benefits of turmeric.

But did you know that this spice is one of the most effective remedies for cleaning the lungs?

• Reduction of inflammatory stress: it contains a very interesting element in its composition, which is curcumin. According to numerous studies, this element makes it possible to reduce inflammatory stress and oxidize the lungs, while acting as a protector against pathologies such as chronic obstructive pulmonary disease (COPD) or the simple respiratory ailment.

• Reduction of infections: In addition, turmeric contains corticosteroids that are very effective in reducing infections and cleaning the lungs, in addition to polyphenols capable of stopping the advancement of the dreaded free radicals.

3. Ginger

The properties of ginger to heal the health of the respiratory system are extremely well known and this is one of the main reasons why this medicinal root is valued.

• It is very effective in opening the bronchi as well as promoting the expulsion of mucus from our lungs.
• It is an excellent antibacterial, antiseptic and anti-inflammatory. It is very suitable for any smoker who has delicate lungs due to his addiction to tobacco.
  It perfectly treats coughs and its consumption allows you to feel immediate relief.
• This “pungent and strong” taste produces an effect that makes the lungs react. In addition, its medicinal essential oils are very useful for treating aphonias or reducing sore throat.

How to prepare this drink to clean the lungs?

Ingredients

• 2 medium onions
• ½ liter of water
• 1 teaspoon of turmeric (2 g)
• 50 grams of ginger root
• 2 teaspoonfuls of honey (50 g)

Preparation

• The first thing to do is to boil ½ liter of water. Once it comes to a boil, add the well cleaned onions, the 50 grams of ginger and the two teaspoonfuls of honey.

• Cook for 35 or 40 minutes over medium heat. With all these ingredients, we try above all to make a kind of syrup. So, it may take some time. Remember to stir from time to time.

• Once you notice that the preparation is getting thicker and thicker and the onion has reduced a bit, it’s time to turn off the heat and cover the pan.
• Let it sit for an hour, so that the essential oils and all the properties are diffused in the drink to clean the lungs.

• The next step is to  filter all the contents of this drink, to keep only the water obtained which will certainly diffuse a rather strong odor. Don’t worry, the taste is very pleasant.

• Now put this drink in a bottle and keep it in a cool place that is not exposed to the sun. 
• If you wish, you can also keep it in the refrigerator. But the ideal is for it to be at room temperature so that when you drink it, the drink is neither hot nor cold.

How to drink it?

You can drink this drink to cleanse the lungs in the morning, afternoon or evening.

Just serve yourself two spoonfuls each time, taking the first on an empty stomach just after getting up.

You will find that you will feel much better and even if this drink “stings” a bit, don’t worry, it will help you clean your lungs!