Consume Sage Syrup To Have A Flat Stomach!

While some remedies can be concocted in advance, it is advisable to consume sage syrup when it has just been prepared.

You will be amazed to learn that few medicinal plants are as beneficial as sage. Its name itself speaks volumes since its Latin root means “to heal, to save”. Did you know that sage syrup helps to have a flat stomach?

This plant has always been associated with women for its ability to regulate menstrual cycles, to reduce the effects of menopause, and of course… to refine the female figure. And in particular to lose belly. Do you want to know how?

Even if sage is above all an aromatic plant that is usually used to flavor our culinary preparations, it has really beneficial properties that have been known since Antiquity.

In other words, it will allow you not only to lose belly but also to better digest food. Prevent certain inflammatory conditions, and it will help you relax …

Therefore, come and find out more!

Sage, a plant associated with women

Its health benefits

• It is anti-inflammatory and relieves joint pain in the wrists, fingers, ankles … It is effective in cases of arthritis or during rheumatic attacks.
• Sage is also a powerful antioxidant.  It prevents many molecules from oxidizing and promotes cell oxygenation.
• In addition, it is an excellent diuretic that prevents water retention.
• It allows us to keep a good memory. Indeed, many of the substances it contains are used in the development of drugs to treat Alzheimer’s disease.

• Sage is very relaxing. You will sleep better if you take sage tea in the evening.
• Sage is antispasmodic and antiseptic.  It is often used to treat respiratory problems and digestive disorders.
• You should also know that it is good for the skin. It is also used to treat ulcers, wounds, abscesses, skin infections … It is an excellent tonic for the skin.
• Sage helps regulate irregular menstrual cycles.
• It is a perfect remedy for relieving symptoms of menopause .

How can it help us have a flat stomach?

This plant has above all a purifying effect. In addition, it dissolves fat, deflates the stomach, allows better digestion, prevents constipation and detoxifies the body. If we consume it regularly, it makes the stomach deflate and melts the fat that covers it.

Take sage syrup to have a flat stomach

• To make this syrup, you need some sage leaves and lemon. You will find sage in herbalists or health food stores. Natural sage is always better than what is sold in sachets!
• Take sage syrup 4 days in a row, twice a month. On these days, eat a diet low in fat, especially salads and fiber. Avoid eating meat, pastries, and cold cuts. Remember that during these four days you should only eat fruits, vegetables, fiber, and sage syrup.
• Sage syrup should be taken three times a day, with breakfast and before the two main meals.

How to prepare sage syrup?

• You should prepare the syrup just before consuming it, so it is freshly made every time. To do this, take six sage leaves and throw them in the equivalent of a glass of boiling water. Bring it to a boil, then let it sit for five minutes.
• Then, squeeze half a lemon to get the juice.

• Mix the sage infusion with the lemon juice so that this liquid is homogeneous.
• Finally, add two spoonfuls of honey.
• Drink a good glass of this lukewarm syrup right after you wake up. You can complete your breakfast with an apple and an oatmeal pancake.
• Before lunch, prepare the sage syrup again. You can also make a salad of spinach, nuts and beets. It will provide you with nutrients and proteins. Likewise, sage syrup will aid your digestion.
• Also, prepare the syrup and drink it ten minutes before dinner. On this occasion, you can cook eggplant in the oven and have a papaya for dessert. These two foods are depurative, low in fat and contain adequate vitamins. Sage will help you sleep better. If you are hungry outside of meals, eat a piece of fruit, such as an apple.
• Remember, this is a restrictive diet that you should only follow for four days, twice a month. You will then succeed in having a firm and flat stomach!