3 Natural Homemade Solutions To Relieve Anal Fissures

Even if it does not cure them, one way to relieve anal fissures is to consume plenty of fiber and water to promote bowel movements and relieve them. evacuation.

Anal fissures are an annoying and painful problem that many people suffer from in silence. It can be a single event or a chronic disorder that should be treated as early as possible to avoid major bleeding and to regulate bowel movements.

In this article, we share with you the best natural solutions for anal fissure relief. This way, you can prevent them and treat them with home remedies such as cold water, aloe vera, coconut oil, or calendula.

What are Anal Fissures?

Anal fissures are small tears in the lining of the anus. The main cause is the evacuation of hard and bulky stools, characteristic of constipation. This is a very painful problem that can lead to bleeding and difficult healing.

The treatment of anal fissures, therefore, should have two approaches:

• Regulate intestinal transit and facilitate hydration and expulsion of stool so that they do not aggravate cracks.
• Apply local topical remedies to relieve pain and promote healing as soon as possible.

How to regulate intestinal function?

If you are suffering from bowel problems, you should know that drugs are not the solution.

Even natural remedies usually don’t offer long term results, but rather quick effects to alleviate the problem. The long-term solution is to review your diet and daily habits:

• The basis of your diet should include fruits and vegetables, both raw and cooked (in juice, in smoothies, in salads, stir-fries, etc.). They must be present at every meal of the day.
• Whenever possible, prefer whole, unrefined foods (grains, flour, pasta, etc.).
• By consuming a lot of fiber, your body will need water to absorb it. You should drink at least two liters of water a day without food.
• Legumes, nuts and seeds should have their place in your weekly menus.
• It is important to practice a sport two or three times a week to fight against a sedentary lifestyle, especially if you spend a lot of hours without moving every day.
• Stress and nervous disorders must be combated.

Natural solutions for anal fissures

1. Cold water

If you are suffering from anal fissures, you will need immediate relief from the pain and itching at many unexpected times.

Although this is not a real cure, cold water will help ease the discomfort immediately. However, you will need to combine it with subsequent treatments.

Cold water should be applied directly to the affected area. It is worth doing it in the shower or in a bidet.

However, if this is not possible, we can also use a small towel and moisten it in a container with cold water, then apply it for a few moments.

Additionally, people with anal fissures should avoid using conventional toilet paper, which often causes and worsens this problem. They can use wet wipes or, as in many countries, wash in the bidet.

2. Nutritious vegetable oils

Cold water is great for easing discomfort in the moment. However, to prevent or treat anal fissures, one must hydrate and protect this sensitive area of ​​the body.

And for this, use natural products. This way, you will avoid applying chemicals that could harm you.

The easiest and most effective way to do this is to use vegetable oils. They nourish the mucous membrane in depth and give it elasticity to prevent new cracks.

• The most suitable are almond, wheat germ and olive oil.
• You can also add a little cypress essential oil to promote good circulation.

3. Healing remedy for anal fissures

In addition to nourishing the skin, we can also prepare a home remedy to help speed healing. It must have healing and regenerative properties to close the crack as quickly as possible.

At the same time, the one we offer is also an anti-inflammatory, nourishing and soothing remedy.

Ingredients

• 2 tablespoons of aloe vera gel (30 g)
• 1 tablespoon of rosehip oil (15 ml)

You can make natural aloe vera gel if you extract it from the inside of the plant’s stem. In this case, it must be used immediately. Otherwise, you can buy the purest gel possible.

Preparation and implementation

• Mix the aloe vera gel with the rosehip oil.
• Apply to the affected area several times a day and always after showering.