How To Prepare A 100% Natural Syrup To Fight Flu Naturally

The ingredients of this natural syrup combine their analgesic, antibiotic and expectorant properties to relieve flu symptoms and strengthen the body.

The flu, colds, and coughs are conditions that affect the airways at different times of the year, especially during cold months and in environments with high pollution levels. Did you know that it is possible to fight the flu naturally?

These are often very annoying disorders since they usually cause symptoms like nasal congestion, sore throat and difficulty breathing normally.

The weakening of the immune system and exposure to viruses and bacteria are the main causes of this type of disease.

Fortunately, today there are many remedies to treat and relieve them effectively.

In this article, we are going to offer you a natural and healthy alternative to effectively control all the symptoms.

It is a natural syrup made with ginger and lemon, the antiviral properties of which increase the body’s immune response.

The natural syrup with ginger and lemon to fight against the flu

Natural syrup with ginger and lemon is a home remedy for respiratory problems, which has been used since ancient times to relieve ailments.

It combines ginger, lemon and bee honey. Unlike other syrups, this one is 100% organic and does not cause negative health effects.

To better understand the effectiveness of this remedy, we will give you the main virtues of each of its ingredients.

The benefits of ginger

Ginger is a very popular root in alternative medicine, which is valued for its anti-inflammatory, expectorant and analgesic action. This is why it is used in syrup to naturally fight the flu.

It is a great treatment for inflammatory disorders, and has been shown to be excellent for fighting lung conditions of the respiratory system like the flu, colds, or bronchitis, among others.

It contains nutrients like potassium, niacin, phosphorus and vitamin C, which strengthen the defenses to effectively fight viruses and bacteria that cause disease.

The benefits of lemon

One of the main benefits of lemon is its significant supply of vitamin C, which is essential for increasing the immune response and inhibiting the growth of pathogens that cause disease.

It also has antibacterial, antiseptic and anti-inflammatory properties which help unclog the airways when they are clogged with phlegm or other types of waste.

The benefits of honey

Honey is one of the first “super foods” thanks to its high nutritional value and medicinal properties.

It contains vitamins, trace elements and antioxidants that support the cleansing of the body while increasing the defenses to fight against harmful agents.

Since Antiquity, it has been one of the basic ingredients for making syrups because, thanks to its softness and texture, it relieves irritation of the throat and promotes the expulsion of mucus.

It is a powerful natural antibiotic that effectively fights viruses and bacteria that cause common disorders like the flu and colds.

How to prepare this natural syrup at home to fight against the flu naturally?

This natural syrup can be used as a supplement for the treatment of flu and colds, but it can also be taken daily for the prevention of these diseases.

The combination of these three medicinal ingredients creates a powerful remedy for inflammation and irritation, in addition to providing energy. 

Ingredients

• 2 lemons
• 1 ginger root
• 500 g of pure bee honey

Preparation

• Wash the lemon well and cut it into thin slices.
• Then rinse the ginger and grate it or cut it into slices.
• Pour the two ingredients into a clean glass container and add the half kilo of honey.
• Let stand for 24 hours so that the properties of all ingredients concentrate well.
• In the refrigerator, you can keep it for one to two months.

Way of consuming

• Adults can take up to two tablespoons per day.
• It can be diluted in a little water to facilitate consumption.
• The best time to consume it is on an empty stomach, but it can also be taken in the face of the first symptoms of the flu.

Do not hesitate to prepare this natural syrup for the whole family, especially when winter approaches. It is an economical way to protect the body against attack by microorganisms.  And also to fight against the flu naturally.