7 Reasons Your Eyes May Swell

Eyes can swell for many reasons. We show you in this article what the causes are and what you can do to reduce the swelling with practical solutions.

The face is one of the areas most affected by personal and external factors. The ruthless sun, constant winds, rain and other climatic factors gradually mark this part of our body. In fact, it is our eyes that are the most affected.

The skin that covers and surrounds them is particularly thin, which makes it more vulnerable to various ailments.

However, it is the internal causes that cause the most problems in this organ. As soon as we wake up, the eyes ask to be protected with a lot of care, so we must take good habits for this.

What are the causes of eye problems?

From salt abuse to depression, our eyes can be affected for a myriad of reasons.

Apart from the physical signs that generate inflammation in the affected area, there are many factors that can cause swelling of the eyes that we should pay attention to.

Here are some of the most common:

1. The fatigue of your eyes

This is a common problem. Lack of sleep manifests itself in various ways, with our eyes being one of the main victims.

Depending on the pace of our life, stress can increase. And, of course, one of the things we sometimes sacrifice is rest time.

2. Blepharitis

This condition is also common. When you stand up, you have probably seen some particles located at the base of the eyelashes.

They can be bacteria and if they are not eliminated they can cause irritation and burns in the eye. They are linked to various diseases around the eyes.

3. Kidney disease

Contrary to what you might think, there are ailments that are diagnosed far away from our eyes and which have a negative impact on them.

Glomerulonephritis and nephrotic syndrome are some of the causes of this problem as they cause fluid retention.

4. Allergies on your eyes

If the eyes are swollen, it may be a sign of another condition. When it doesn’t go away after washing your face, it can be a symptom of an allergy.

Ocular conjunctivitis is one of the most common causes. If your eyes are red for several days, you may have this condition.

5. Genetics

The influence of our ancestors is still reflected in our physique and our habits.

If you have family members who exhibit these characteristics without implying poor health, you will likely have this factor as well. There are inevitable things that come from heredity.

6. Age

Time will always do its part in our organism. No matter how much we take care of ourselves, there will be things we can’t get rid of, and the biggest changes will be noticeable on our skin.

Among so many possibilities, our eyes will feel the impact of the natural wear and tear of time on our tissues and on our muscles.

7. Cry for your eyes

It is something inevitable. At some point in our life, we went through very difficult times, which made us cry as if to relieve ourselves.

The tear glands are forced to work at a faster rate than normal, causing inflammation.

What we should do for our eyes

Most of these cases can be resolved at home with a series of natural remedies or by making better facials at the start and end of the day.

The most effective is good hygiene. Always wash the face with cold water, an ideal method for deflating the face. It is not just a matter of rinsing the area in question; with a little time, you can develop a habit of a routine that will serve you well.

Fold a towel and soak it in cold water. When it is wet enough, place it over closed eyes.

It is an operation that you can do at home before bedtime, because not only do the eyes look puffy when you wake up, but the impact of the day has an additional effect on them. Do this for 10 minutes.

If you find that your problem is circulation, you can tap the eyelids with your index and middle fingers. Thus, the accumulated blood moves again as it should.

Get plenty of rest. It sounds simple, but even eight hours of sleep may not be enough. Clear your mind before you fall asleep, avoid turning on the lights, and put your worries aside.

Do not use the computer or the telephone. There is no reason to wake up before the night is over.