There Are Two Types Of Pain: The Pain That Hurts You And The Pain That Changes You

Why not take advantage of the pain that certain situations cause to learn and change? It might be hard to come to terms with, but you always have to get the positive out of a negative experience.

We are not all born with the capacity to handle the pain that life will bring to us. The different types of pain are always difficult to tackle.

If pain is part of our daily life, and we experience it from birth, no one is born with a manual to survive suffering.

Children, we all release our suffering with our tears.

As we grow older we learn that it is inappropriate to cry and that tears are synonymous with weakness.

This is when we start to internalize, silence our emotions and cover them up.

Emotional education is not taught in educational centers. Our parents are usually unprepared to introduce us to this part of life because they themselves fail to deal with their frustrations, sorrows and disillusions.

Through our experiences, we must learn on our own how to survive and cope with the different types of emotional pain.

Thus, we must distinguish two types of pain. The one that hurts us, and the one that allows us to change in order to move forward.

Learn to accept diversity

Some people refuse to accept any type of pain, regardless of its form.

Others mask their physical suffering with pain relievers, and still others completely deny the existence of their problems.

• Any sensation of pain is a symptom of an inner problem that must be discovered. Whether it is an illness, in the case of physical pain, or an emotional problem that remains unresolved.
• We also can’t forget that emotional issues can be somatized. They can turn into physical pain, such as fatigue or musculoskeletal disorders.

How to face adversity on a daily basis?

It is necessary to learn very quickly the existence of adversity in our world in order to be able to face the different types of pain. 

Throughout our childhood, we are not really confronted with this phenomenon.

• Despite the best efforts of our parents and grandparents, they cannot indefinitely protect us from others, or guarantee us absolute happiness for the rest of our existence.
• Children need to learn to deal with frustration and come to terms with the fact that they won’t always have what they want.
• If we educate our children in this emotional maturity, we need to give them strategies so that they are able to deal properly with what is causing them pain.
  • We need to help them develop their self-esteem, so that they can face criticism from their classmates.
  • We must help them develop their autonomy, because they will set themselves goals that they will not always be able to achieve, and thus they will learn to manage their frustration.
• Knowing from childhood and adolescence that adversity is something that will manifest itself throughout life, but that it is also an opportunity to show what one is worth, can help to form a balanced adult.

Of course, it is not easy to teach children what life is, in all its complexity.

As parents, we always want the best for our children, but neither should we overprotect them and lock them in a bubble completely cut off from the world. They need to learn that there are different types of pain.

They must be offered an emotional education that will promote their maturity, so that they learn to channel their disappointments, that they know how to take a step back, that they manage to appreciate themselves at their true value and to surpass themselves every day. , to be able to be happy.

Pain is a demanding master

We would like to be able to erase the pain and suffering permanently from our life and that of our loved ones, so that nothing disturbs our balance.

However, we have to assimilate and internalize certain principles in order to be happy. And know how to deal with different types of pain.

Life changes, nothing is stable and we are part of this perpetual movement

Some say that in order to experience true happiness, you must first suffer, but this is not true.

It is not necessary to come to such extremes.

We all know what it means to be happy, content, and quiet.

It is a primordial good, and we all know how to recognize it, without having first experienced the other side of the coin.

Still, there are some mistakes we frequently fall into:

• We sometimes think that happiness and peace of mind will last forever.
  People are not prepared to experience loss, illness and disappointment.
• Tendency to forget that life results from an immutable principle, which is to move forward.
  Everything moves inexorably forward, whether in the form of positive or negative change.
• We are all part of this vital movement. It is necessary to accompany it in the most harmonious way possible, without opposing us to these changes.

Conclusion

If we want to resist such relentless things as old age or romantic breakups, we are going to plunge into a bottomless abyss of suffering.

We need to cry and get angry. It is normal to be in a bad mood and to feel a lot of pain when something negative happens to us. However, we have to accept it.

Then we have to dive back into the heart of the river of life, because change can bring us good things.

Certain life experiences will mark us forever, because there are pains that leave no one unharmed, and this is something we have to accept.

The loss of a loved one, for example, is something difficult to accept, but we must learn to live with this absence, because that is what will allow us to survive.

Keep in mind that we are not prepared in advance for the suffering and the types of pain.

We do not have innate strategies to survive these situations. But we are all great survivors and we can all be resilient in the face of different types of pain.