10 Homemade Tips That Will Help You Have Soft Heels

Regularity is the secret to having soft heels. We will have to apply these remedies in the usual way, moisturize the area daily and exfoliate to prevent horn formation.

Having cracked heels suggests, among other things, poor foot care and dehydration.

In addition, it can have consequences in terms of health. Soft heels give a hygienic feeling and can help us avoid some problems in the future.

Soft heels and cracked heels

The problem with cracked heels is that it mostly affects the outer layer of the skin. Cracks can penetrate through the dermis and cause severe pain.

Cracked heels are formed when the skin around the heels dries out, it is not sufficiently hydrated and receives pressure from the body on it.

It is also assumed that this problem is due to a deficiency in zinc and omega 3 fatty acids.

Homemade tips for having soft heels

One of the best tips for having soft heels is to wear closed-toe shoes and apply moisturizer to the heels.

If the feet are already dry and cracked, there are a few home remedies:

Pumice stone and foot bath

To have soft feet, before going to bed, you can soak them in hot water for 15 to 20 minutes.
Then, rub the heels with a pumice stone, being careful not to abuse the cracked areas. In this way, the dead cells will come off and you will have softer skin.
Finally, the feet must be rinsed and dried. Likewise, we should also apply moisturizer and wear socks.

It is necessary to repeat the application every evening.

2. Healthy vegetable oils

Sometimes the lack of hydration and dryness of the skin on the heels is the main cause of cracks.

The use of vegetable oils is a home remedy, practical and very useful to hydrate and prevent this dryness.

Coconut or olive oil are two good hydrating remedies.
Once this oil is applied, wear cotton socks so that it works through the night while you sleep.

3. Vaseline and lemon juice

Lemon juice and petroleum jelly work on the skin and help soften the horn and reduce crevices.

To do this, you must first immerse the heels in hot water and salt for 15 to 20 minutes.
Then dry your feet well and soak your heels with a mixture of lemon juice and petroleum jelly.
Finally, cover your feet with cotton socks and leave on overnight.

4. Honey, a natural softener

Thanks to its beneficial effects, honey can be a treatment with good properties for the skin, because it helps to moisturize and soften effectively.

To enjoy it, just mix a tablespoon of honey in a bucket with lukewarm water and immerse the feet in it.

5. Paraffin treatment

Paraffin is a great therapy for soft heels. It is ideal for treating cracked heels that cause pain and discomfort.

First we will need to mix paraffin wax with coconut or mustard oil.
Then heat the two ingredients to a bearable temperature and apply to the heel.
Then cover your feet with socks and leave on overnight.

6. Rice flour scrub

Prepare a mixture of two or three tablespoons of rice flour, apple cider vinegar and honey.
Soak the feet in lukewarm water to soften the horn, then apply this exfoliating mixture in a circular massage.

7. Oatmeal scrub

Oats are another natural product with beneficial effects on the skin of the heels. In addition to softening the horn, it helps make the foot more aesthetic .

To enjoy its benefits, we will need to mix a few tablespoons of powdered oats with jojoba oil.
Apply the mixture to the affected area in circular massages, then leave on for 10 minutes.

8. Mixture of yogurt and honey

One of the other great home remedies for cracked heels is a paste made from yogurt and honey.

Ingredients

1 yogurt (125 g)
1 tablespoon of honey (25 g)

Preparation

Combine yogurt with honey and apply the mixture to the horns of the heels.
For best results we will have to repeat the application every night.

9. Mixture of baking soda and oats

We can also have soft heels if we make a paste with baking soda and oats and apply it to the affected areas.

10. Castor oil

Castor oil can be of great help in improving the appearance of crevices, but we will need to be careful that there are no open wounds.

Soak a towel or gauze with castor oil, apply to the dry area and secure it with a sticking plaster.