The 4 Best Natural Antacids To Relieve Acid Reflux

Like lemon and sodium bicarbonate, potato juice is an alkalizing remedy that promotes digestion and, what’s more, does not present any danger to the organism. 

Usually, we use drugs to relieve acid reflux. The problem with these drugs is that they often have side effects. Constipation and nausea are two examples of symptoms. It is therefore preferable to use natural antacids, which are very useful in relieving gastric reflux.

Unlike medicines, natural antacids do not contain any chemical component that can damage our body. They are then perfect home remedies to neutralize acidity and promote digestion.

Several factors can be at the origin of acid reflux. Regular consumption of certain foods, such as sauces, alcohol, or spicy dishes can cause indigestion and acid reflux from the stomach to the esophagus. Another factor that can cause acid reflux is drug use . Certain medical treatments affect, in fact, our digestive system.

If you regularly suffer from acid reflux, do not hesitate to consult a doctor, so that he determines the origin of this problem and can prescribe the most suitable treatment for your case. Avoid self-medication. If this problem occurs occasionally, the natural antacids that we present to you here will be of great help to you.

Discover the 4 best natural antacids here!

1. A remedy based on lukewarm water, lemon and sodium bicarbonate to relieve acid reflux

A glass of lukewarm water with a few drops of lemon and a tablespoon of sodium bicarbonate is one of the most effective remedies for combating acidity in the stomach.  It is one of the best alkaline treatments : in addition to aiding digestion, it protects our liver health, our kidney health, as well as the lining of the stomach, and helps us to better absorb nutrients.

Be careful though! Continuous use of sodium bicarbonate is not recommended (this product may cause increased blood pressure).

Ingredients

• 200 ml of lukewarm water, never hot (1 glass)
• 10 ml lemon juice (1 tbsp)
• 5 g of sodium bicarbonate (1 tbsp)

The preparation

• Mix the three ingredients well.
• Drink this remedy after your first main meal.

2. Potato juice relieves acid reflux

Potato juice is a very effective anti-inflammatory and alkalinizing treatment. If you suffer from acid reflux, having potato juice for nine or ten days in a row will be of great help. This natural treatment heals the gastric mucosa, promotes digestion, and balances the body’s pH.

Ingredients

• 1 medium sized potato
• 200 ml of water (one glass)

The preparation

• Wash the potato well, then peel it. Make sure the potato is healthy and has no black dots.
• Once the potato is peeled, grate it so as to obtain thin strips.
• In a container, squeeze the potato with a spoon to extract its juice.
• In the same container, pour the water, then let macerate for about ten minutes.
• Filter the preparation, then drink it after each meal. The taste will seem weird to you, but this juice will do you a lot of good.

3. A tablespoon of apple cider vinegar relieves acid reflux

Apple cider vinegar is one of the most widely used natural antacids to relieve the burns, pressure, and acidity associated with gastric reflux.

To obtain a better result, it is recommended to use organic vinegar : it is purer and cloudier, but richer in minerals and vitamins for good general health.

Ingredients

• 200 ml of water (1 glass)
• 10 ml of apple cider vinegar

The preparation

• It’s very simple: just mix the two ingredients well.
• Let sit for about ten minutes, then drink this drink after your first main course of the day.

4. An alkaline broth relieves acid reflux

This last natural remedy may surprise you, but half a glass of alkaline broth every few hours is a powerful ally in relieving gastric reflux.

Ingredients

• 1 carrot
• 1 stalk of celery and one of parsley
• 5 spinach leaves
• 1 potato
• 1 liter of water

The preparation

• Wash all the vegetables well, and cook them.
• The broth in this preparation will reduce the acidity in your stomach and you will feel much better.
• The ideal is to drink half a glass every two or three hours.
• Do not hesitate to test this remedy!