6 Things You Should Avoid Putting In Your Room

You tend to tidy up your room, or on the contrary, you just sleep there without worrying about what it is. is there inside? In either case, we recommend that you follow the following tips to maximize the usefulness of this essential space.

There are a number of things you should avoid in your bedroom. These could be related to  your difficulty resting  and even your bad mood. However, it is never too late to fix it.

The harmony of a room is built through the details. Many of them tend to go unnoticed by most people, even though  their implicatio we are likely to be perceived at the psychological level. To be able to feel comfortable in a room and have a good rest, it is necessary to follow certain guidelines. 

6 things to avoid in your bedroom

1. Too bright colors

As suggested  this study carried out by the Superior School of Art and Design of Vic (Spain)  , the  colors could have psychological implications on emotions.

In other words, using a certain color could worsen (or improve) rest. According to the previous report,  ocher tones would be the most recommended for the bedroom  and reddish or orange tones, the less suitable.

This results from their association with joy and violence, factors which are not very favorable to nighttime rest.

2. Electronic components

It is common to talk on the mobile with friends or a spouse before going to sleep. Or watch a movie from the computer while in bed. This is not the best alternative, however. at bedtime  if you are looking for a good night’s sleep.

This results from the overstimulation that these electronic devices cause in the brain. It could indeed affect sleep at night. So avoid electronic devices if you can.

3. A messy wardrobe

Even if you close the doors and don’t see it, a  cupboard  with a lot of clutter is one of the things you should avoid in your bedroom. Try to organize all your clothes, as well as any boxes that you can put away.

So you will be   much easier to find any object  and, in addition, you will avoid the  stress resulting from a closet with clothes misplaced or thrown to the floor.

4. A messy desk

This is a similar case to the cabinet, except that the mess on the desk is visible at all times. Try not to leave everything on the desk, especially  because it will generate more stress.

In addition to visually contaminating the space, it will leave you feeling cluttered and unfinished business. Subconsciously, your mind will shift this into your daily life, even when you can’t remember what’s in your room.

5. Objects under the bed

Many people store boxes or other items under the bed. Without a doubt, this is one of the main things to avoid in your bedroom.

Storing objects there will prevent you from cleaning well, in addition to promote the accumulation of  dust .  This, in the long run, can lead to a greater feeling of dirt.

Try to store the items in a sealed box, for example in your attic or garage. Another option could be the guest bedroom or, in case you have too many,  you can rent a storage room.

6. Physical exercise equipment

It’s great to have a stationary bike or elliptical trainer at home, but it should never be in the bedroom. These devices distract the mind: they dispel thoughts and channel energies to goals that have nothing to do with relaxation and rest.

However, if you have nowhere else to put them, make sure they are in a corner away from the bed. So when you practice, you won’t feel like you’re in your bedroom. And when you fall asleep, you will be able to avoid seeing these elements.

Things to avoid in your bedroom … and in your life

By following these recommendations, you will improve your personal space and, consequently,  your rest.  You will see the results every day, in your work performance, your mood and your relationships with others.

Don’t waste any more time and get organized. You will see how satisfying it is at the end of the day to contemplate the serenity and tranquility of a clean and tidy room.