5 Keys To Treating Spasmodic Colitis

Chamomile is a very effective remedy for relieving spasmodic colitis. Take an infusion after meals to reduce inflammation and abdominal bloating.

Spasmodic colitis, also known as irritable bowel syndrome, is a very common disorder, which mostly affects women. 

These are frequent episodes of abdominal distension, severe pain in the stomach, and periods that oscillate between constipation and diarrhea. 

It is an incapacitating ailment during which the person feels swollen, tired and with gas.

As doctors say, spasmodic colitis can become chronic. Although its causes are not entirely clear, it is believed that it could be due to visceral hypersensitivity.

These are small factors that will trigger alterations in our intestinal mucosa. It can even lead to a very annoying inflammation where anemia or great weight loss can also appear.

Always follow your doctor’s recommendations. And  also take into account our simple advice, thanks to which you will enjoy a better quality of life.

1. The remedy with aloe vera and mint

• Aloe vera combined with mint will relieve inflammation and irritation of our entire intestinal lining, including the colon. 
• It is interesting to know that aloe vera is one of the few foods that, when in contact with the intestine, does not turn into gas.
  On the contrary, its gel exerts a softening and anti-inflammatory action, able to relieve pain and inflammation. 
• This remedy will help you to treat the problem of diarrhea as well as that of constipation. 
• Likewise, this mint and aloe vera treatment will allow you to better absorb nutrients from food, while eliminating harmful bacteria.

Ingredients

• A glass of water (200 ml)
• 1 tablespoon of aloe vera gel (20 g)
• 1 tablespoon of peppermint (5 g)

Preparation

• First put the glass of water to boil. Once it has come to a boil, add 20g of aloe vera gel and 5g of mint.
• Then stir so that the mixture is well diluted.
• When all the components have spilled their essence into the water, turn off the heat and leave to stand for 10 minutes.

This remedy is very easy to prepare and it will do you a lot of good. 

Remove the mint leaves and  always drink at room temperature. This aloe vera and mint remedy should be consumed for 3 days, in the morning and in the evening. The first drink on an empty stomach and the second after dinner.

2. The flaxseed or flaxseed treatment

• These seeds are a very high fiber dietary food that will help us treat spasmodic colitis. 
• In addition, these healthy seeds regulate arterial function, balance fat metabolism and provide us with energy.
• Reduce inflammation.
  
• Used to clean the intestines, removing “excess” slime, stored fecal deposits, as well as harmful bacteria and parasites.
• Protect and strengthen the intestinal micro-flora.

Ingredients

• 15 g of flax seeds
• A glass of water (200 ml)

Preparation

• To enjoy flax seeds, simply  put the flax seeds in water and bring them to a boil. 
• When you see that the water has acquired a thick, gummy consistency, the mixture will be ready to treat spasmodic colitis.
• Always drink it on an empty stomach for a week.

3. Natural carrot juice

The carrot has many active ingredients that will help us reduce the inflammation of the entire intestinal mucosa.

In addition, it is very rich in vitamins and antioxidants, which will allow us to eliminate toxins and strengthen the bacterial flora.

You can take this natural juice every day. It is also refreshing and immediately covers all your vitamin needs.

Ingredients

• 2 carrots
• A glass of water (200 ml)

Preparation

• Start by washing and peeling the carrots.
• Put them in the blender and add the water.
• Mix the ingredients to make a very homogeneous juice. 
• Then strain the contents to remove lumps, then drink it always at room temperature.

4. Chamomile tea

• This is one of the best herbal teas you can drink on a daily basis to relieve spasmodic colitis.
  Indeed, this herb also acts on our intestinal lining, reducing inflammation and abdominal swelling.
• The infusion of chamomile regulates both the processes of diarrhea and the episodes of constipation.

Ingredients

• 1 tablespoon of chamomile (15 g)
• a glass of water (200 ml)
• 1 teaspoon of honey (25 g)

Preparation

• Boil the glass of water, and then add the spoonful of chamomile.
• Sweeten with the spoonful of honey then  drink when the infusion is no longer very hot. Your body and colon will thank you for it.

5. Papaya with bran and honey

Preparing this so simple dish with papaya, honey and wheat bran will help you defuse your stomach, relieve spasmodic colitis, and get vitamins and minerals. 

Ingredients

• Half a papaya, with some small seeds of the fruit.
• 1 teaspoon of honey (25 g)
• 1 tablespoon of wheat bran (15 g)

Preparation

Just cut the papaya into pieces and add honey and wheat bran on top. Chew gently and you will see that it will do you a lot of good!